Over the last 5 years I’ve tried a lot of weight loss systems with very mixed results.
I’ve tried a lots of things from the protein shakes, swiss balls, Total Gym 1000, Pilates, the fat loss 4 idiots website (by the way — you feel more of an idiot after subscribing to that website) etc etc. Don’t get me wrong, some of these worked to some degree, as an example the swiss ball was very beneficial to my back and did strengthen my abs. But my overall point is that none of these really took care of the underlying problem that I was overweight.
With the increasing number of ‘talk it up’ programs that make losing weight sound easier than waking up in the morning, I was getting a bit p!$$#d off. Like all great internet discoveries, I stumbled upon this one.
“Combat The Fat” was a bit different from the others. It is a program for people wanting to tone up/lose weight the PROPER way instead of calorie restricting diets or other nonsense programs that don’t deliver. More to the point it was a complete system, giving you nutrition advice to follow as well as exercises, instead of one or the other.
Jeff Anderson is, supposedly from a Military background so it’s taken straight from the principles that make the U.S. Military lean. Believable? Who knows… and who cares, the program works and that’s all I care about.
He also talks about lots of pragmatic stuff like supplements and practical tips on fitting in your workout to your daily routine; there’s also an audio segment with Q and A from actual students.
It takes a commitment to lose weight and get healthy. This program is probably the cream of what’s out there. It’s a good price too
Cruise on over to: http://www.straightupweightloss.com/